Meanwhile, an additional 36 percent of women said that although clitoral stimulation was not necessary for orgasm, it made the experience more pleasurable.ģ. A 2017 study from the Journal of Sex & Marital Therapy surveyed 1,055 women in the United States, ages 18 to 94, and found that 37 percent required clitoral stimulation to orgasm, compared with 18 percent of women who indicated that vaginal penetration alone was enough to reach orgasm. Your sex ed classes might have glossed over the clitoris (located at the top of the vulva), but most people actually experience pleasure through clitoral stimulation, not vaginal penetration. But it can involve more than just your vagina. Like your vulva, clitoris, labia, vagina, breasts, or anus.Ģ. Masturbation refers to touching your own body for sexual pleasure. Play icon The triangle icon that indicates to playġ. So, if your sex ed class skipped over the masturbation spiel, or you simply want to learn more, we talked to Ellen Kate Friedrichs, a health and sexuality educator and writer in Brooklyn, New York, to find out everything you need to know. There is no right or wrong way to masturbate! Don’t be afraid to experiment and see what works for you. Perhaps there’s literotica fan fiction that makes you feel all the things. Maybe there’s a time of day that you feel particularly turned on. You might like to listen to sensual music and dim the lights before you try masturbating. the list goes on.īeyond learning about your body, masturbating will also help you gain insight into what you like and don’t like sexually, and what gets you in the mood. Think: your ears, neck, inner thighs, nipples. Your bod has various erogenous zones, which are areas of your body that are more sensitive than others. And we’re talking about more than just your genitals. Which is why, if you’re wondering how it is that you get aroused or what arousal feels like, masturbation is a great way to learn about sexual pleasure and your body.
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